Personal Training in Scarborough and Toronto

      "Changing bodies ... ONE client at a time!"

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We are conveniently located near the McCowan road and Lawrence avenue intersection in east/central Scarborough.  If you're from out of town, listen to what a client of ours once said ...

""With this level of quality training and the excellent rates ... it's more than worth the drive to Scarborough!"


So whether you want to ...

    * Tone, sculpt and shape your body ...    

    * Just lose that last few pounds ...
    * Lose a lot of weight ...
    * Increase strength and flexibility ...
    * Build "muscle" ...
    * Reduce your STRESS ... (and even clinical depression!)
    * Increase your conditioning & strength for your particular sport ...
    * Increase mobility.
    * Increase bone density
    * Prevent or ease osteoarthritis
    * Reduce and sometimes even reverse the effects of osteoporosis
                          The Fitness Workshop P.T.S. has got you covered!

Call us today at 416-726-4482
for an absolutely FREE no obligation consultation.

You may be one of the lucky clients still able to take advantage of our



BTW, if you get my voicemail it could more than likely mean that I may be in the studio with a client so it's important that you leave a message as to when would be the best time to call you back and I'll get back to you asap!

 *Some conditions apply.

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