Welcome to the best Personal Training available in the GTA!
Question of the day ...
What are the TOP 3 most important things to consider in choosing a Personal Trainer?
1. EXPERIENCE. (MOST important!)
Obviously a Personal Trainer should be certified through a recognized association. However once you've established that the person has that very basic requirement, the more experience a trainer has, the more effective he/she can be in getting the client to their goals faster ... and in a SAFE manner.
Let's face it ... you're putting your physical well being into the hands of this person. Would you risk your physical well being with someone who's been doing Personal training for just a few years? Having said that we also guarantee that you won't find better rates anywhere else. (for the level of experience and facilities that we provide.)
2. RESULTS (Equally as important and typically comes from experience!)
So how would you know if a particular trainer can get you results? By checking their track record! In other words, how many clients has he/she successfully gotten to their goals? Which brings us to number three.
3. VERIFIABLE TESTIMONIALS. Unfortunately as in any industry, the Fitness industry is no exception in the fact that there are some bad practices that can and do occur. Sadly Personal Training is also not immune to such unethical practices.
One such practice is editing/doctoring or even purchasing "BEFORE and AFTER" photos. Another is fake reviews. Did you know that there are people who get paid to write "reviews"? Even testimonials can be purchased!
So how can you check or verify that the "results" of your potential trainer are "real"? By contacting their clients who gave those testimonials! However the question is ... can you? I doubt it. As a matter of fact, I don't know of any trainer that does this except us. WE allow you to contact the clients whose testimonials we publish. (only if you want to of course)
So how are we different?
Apart from the fact that I have more experience than most in the industry, the following are the main things that separate us from the rest:
- Complimentary and bonus sessions!
- "Results Satisfaction Guarantee"
- "Try before you buy" policy
- Top of the line gym equipment
- Private (no judgement) studio setting
- VERIFIABLE testimonials
Incidentally, the two guarantees, verifiable testimonials and the "Try before you buy" policy are unheard of in the industry but are just four reasons why people even come in from out of town for me to train them. (The main reason is I get them results ... FAST!)
SO Who ARE WE?
Trainers Who Care
Knowledgeable Training Expertise
Knowledgeable Training Expertise
The Fitness Workshop P.T.S. (Personal Training Studio) was created by Colin and Cora Moses to fill that niche in Toronto between the two ends of the Fitness Training spectrum.
Personal Trainers in the ironically impersonal "Big Gym" scene at one end and the "In Home Personal Trainer" at the other. (who's limited by lack of equipment and space)
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Colin has a CPT (Certified Personal Trainer) designation from the American Council on Exercise, (A.C.E) one of the largest and most respected fitness certification, education and training organizations in the world.
He is CPR certified and also has a PTS (Personal Training Specialist) designation from Can-Fit-Pro, the largest and most respected fitness certification, education and training organization in Canada.
Originally from Guyana (in South America) he is also a two time former natural bodybuilding champion and was called for trials to represent Guyana at the Caribbean and Central American championships. (That's him in the center below winning the Jnr Mr Guyana title back in 87')
So as a former bodybuilding champion he not only knows his stuff, but looks the part!
Your Success is Our Goal
Knowledgeable Training Expertise
Your Success is Our Goal
Colin has been in the fitness industry for going on thirty years and has a vast amount of experience in training ... which virtually guarantees that he can get you to your goal.
Whether it's weight loss, health and general well being, fitness, sports conditioning, bodybuilding or powerlifting, he'll get you there.
His weight loss program utilizes a unique yet simple "nutritional strategy" which has spawned his famous question:
"If I could show you a way where you could lose weight fast WITHOUT changing "what" ... or "how much" you currently eat, would you be interested?"
This strategy along with a special blend of resistance exercises, interval training, and kick boxing create workouts for his clients that are EXCITING, FUN and most importantly EFFECTIVE!
To quote a client ...
"I look forward to coming for my personal training sessions which is more than I could say for ANY other program that I've ever done before!"
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
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This is just for the next few days or the next three clients ... whichever comes first. Call me today at 416-726-4482 for an absolutely FREE no obligation consultation.