Transform Your Body. Transform Your Life.

Tired of starting over every Monday? Frustrated with diets and workouts that never stick? You’re not alone. Most people struggle to stay consistent because they don’t have the right plan, the right support, or the right coach.

Over the years I've helped thousands of people just like you, to get to where they want to be in their quest for fitness and health. 

Some who wanted to lose a lot of weight (hundreds of pounds!) all the way to those who just wanted to lose that last 10 pounds. 

On the other hand I've also helped people who wanted to gain weight, put on muscle ... or just get fit and healthy. 

You’re busy. You’ve tried programs before. Maybe you’ve seen some progress, but it hasn’t stuck. That’s where I come in.

👉 Call/text 416 726 4482 or email me at colin@TheFitnessWorkshop.ca now to book your free consultation.

I help busy people like you build strength, burn fat, and feel confident — without wasting time on ineffective workouts. 

With customized training programs, expert guidance, and motivation tailored to your lifestyle, you’ll finally see lasting results.

What You Get:

• A program designed specifically for YOUR goals and body.

• 1-on-1 coaching, accountability, and encouragement.

• Smarter workouts that fit your schedule

• Faster results without the guesswork.

• Adjustment to your plan as you improve, so you never hit a plateau.

• One-on-one training designed around you.

• Nutrition guidance to fuel your results.

• Support and accountability every step of the way
  
  This isn’t a cookie-cutter program. It’s personal training ... personalized.

👉 Call/text 416 726 4482 or email me at colin@TheFitnessWorkshop.ca now to book your free consultation.

My name is Colin Moses and I was certified in Toronto, I have a CPT (Certified Personal Trainer) designation from the American Council on Exercise, (A.C.E) one of the largest and most respected fitness certification, education and training organizations in the world.

I'm also CPR certified and also have a PTS (Personal Training Specialist) designation from Can-Fit-Pro, the largest and most respected fitness certification, education and training organization in Canada. You can read more about me here.

Apart from all that, there are many reasons why Personal Training clients come to me even after they've wasted time and money at another Personal Training gym, but here are a few:

First ... nobody offers more affordable rates that I do (for the results that I get and private facilities that I have) ... period. 

Second ... nobody else offers a "Results Or Your Money Back" guarantee.

Third ... no other Personal Trainer in Toronto offers VERIFIABLE testimonials.

Fourth ... nobody else has almost THIRTY years of FULL TIME experience doing this.

Fifth ... nobody else has a "Rate Guarantee”.

Sixth ... nobody else has a “Loyalty Rewards Program”.

Seventh ... nobody else has a “Early Renewal Bonus Discount Program".

Eight ... and this one is the BIGGEE. Nobody else has my unique ... ECLW nutritional strategy!  (“Eat Crap and still Lose Weight”)

Nine ... Nobody else gives complementary and bonus sessions. (From time to time I give away random free sessions “just because”) 

Ten ... Nobody else gives a no cost subscription to my Health & Fitness articles. (Where you’ll get secret nutrition and training tips accumulated from 30 years of getting successful results for clients)

So, if you can find another Personal Trainer out there who offers the above and has a private insured facility ...

I'll train you for free.  That's right ... FREE. 

👉 Call/text 416 726 4482 or email me at colin@TheFitnessWorkshop.ca now to book your free consultation.

• Professionals who want to look and feel stronger.
  
• Busy parents who need efficient, effective workouts.
  
• Beginners who just want to learn "how" to exercise.
  
• Athletes who want to take performance to the next level.

• Regular people who might be intimidated by the gym atmosphere and thus would prefer a private setting.
  

No matter your starting point, I’ll meet you where you are and get you to where you want to be.

👉 Call/text 416 726 4482 or email me at colin@TheFitnessWorkshop.ca now to book your free consultation.

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You can read the story behind my personal transformation pics above by clicking here.)

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So the first step to start this process is simple: let’s talk.

Pick up the phone and call me today — and we can set up a totally free (leave your wallet at home!) 30 minute consultation where we can meet and have all your questions answered. (even though some have said that my FAQ section is very comprehensive.)  

You can also see the facilities, I can learn about your goals and show you how we can get you fast results that last.

💪 You don’t need another app. You don’t need to wait for the “perfect time.”

You need someone who will guide you every step of the way.

👉 Call/text 416 726 4482 or email me at colin@TheFitnessWorkshop.ca now to book your free consultation.